Pedometer Plus-Advnaced Level

This advanced level Gaiam Walking Fit Kit is a must for any avid walkers or people who like to go walking as their form of exercising. Complete with instructional audio CD and full feedback pedometer, this walking kit was developed with and features fitness expert Debbie Rocker, a former top class athlete and respected personal trainer. Debbie has worked with top stars the World over such as model Rachel Hunter, Rod Stewart, Marcia Cross and Lisa Rinna to name but a few. Debbie is also one of the original developers of the popular exercise bike class 'Spinning(R)â?TM, and was also recently appointed as the Yahoo! Health Expert for walking and fitness, so you can be sure that the workout you get will be effective and efficient from the get go.